Chakradance - Movement Meditation Offering
Come as you are and allow yourself to be moved—literally and inwardly. Chakradance is a guided movement meditation journey that combines music, imagery, breath, and intuitive movement to explore the energy and qualities associated with the seven chakras. There is no choreography to learn and no dance experience necessary; you are simply invited to listen to your body and discover movement that feels natural to you.
Through each chakra, we create space to explore different aspects of ourselves—from grounding and belonging, to creativity, personal power, love, expression, intuition, and connection to something greater. This is an opportunity to step away from the busyness of everyday life, reconnect with your body, release what no longer serves you, and listen more deeply to your own inner wisdom.
Whether you are new to movement meditation or have been exploring your inner landscape for years, Chakradance offers a welcoming, playful, and nourishing space for self-discovery, expression, and connection. Come move, breathe, listen, and see what wants to awaken within you.
We Meet 3rd Thursday of the Month
6-7:30 At the Temple
Meet Heather
Since an early age I have had a deep sense that I am here at this time for a reason and I have been uncovering and discovering ways to live from that purpose.
My life has been full of simple and extraordinary experiences, as is the human experience and I have had the privilege of knowing, working with and been mentored by some amazing humans. They have helped illuminate areas of my life that at the times I was unable to see or embrace. This has led me on a quest for knowledge and deeper meaning to the interconnectedness and connection to nature and healing.
For 25 plus years I have been a leader in the Hospitality and Assisted Living worlds during which time I was adding tools and skills to my toolbox to help myself, my teams, and my clients. I started my own private practice beginning in 2006. In addition to an expertise in Hospitality, Service, and Guiding Families, I have been instrumental in the building and success of several businesses, some of which from the ground up, including multiple Restaurants throughout the country, a local farm, and a multimillion-dollar wellness company.
This grass roots experience has provided countless experiences involving the human condition and has proved that having a Life coach / Transitional Midwife that is able to meet you in the moment that you are in is priceless.
I am here to help support you through all of Life Transitions.
