TREE OF LIFE INTERFAITH TEMPLE
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        • Fall Classes for 2019 >
          • Building Your Yogi Toolbox
          • Cooking Basics for Health & Wellness
          • Introduction to the Yoga Sutras of Patanjali
          • Writing Personal Essay and Memoir
        • 2019 Classes at the Sparrows Nest: Owned and Operated by Rev. Dr. Stephanie Rutt, our Presiding Minister >
          • On the Shaman's Drum
          • Pray Without Ceasing
        • Spring 2019 >
          • Chakra Vibration - An Inner Journey
          • Grief Yoga - Moving to Empowerment
          • The Secret Garden
          • What is Happiness - How do we find and nurture it
          • Psalm 23
          • Yoga Nidra
        • Winter 2019 >
          • Spiritual Dowsing
          • Tai Chi
        • Fall 2018 >
          • Call of the Morning Dove
          • Gentle Yoga
          • Interfaith Approach to Christian Mysticism
          • Hinds' Feet on High Places
          • Lord's Prayer in Aramaic
          • Mala Workshop
          • Our Relationship with Food
          • Soul Collage
          • The Hero-Heroine's Journey
          • Writing Personal Essay and Memoir
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        • Carol LaChance
        • Stephanie Rutt
        • Camilla Sanderson
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    • The Seminary Program >
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Cooking Basics for Health & Wellness
​Learn to cook wholesome, delicious Plant Based meals that your whole family will enjoy.
Who will this program benefit? Anyone who eats.
 In this 4 week course we will explore making quick, tasty and inexpensive meals that will amaze and delight your loved ones. We’ll begin with a discussion on the power of healthy eating. Over the 4 weeks you will amass a number of great recipes that will help as you begin your journey to healthful eating. 
 Prerequisites: None
Start Date: September 21

​Number of Classes: 4

Number of Participants: Min 4/Max 6
Day/Time:  September 21, October 5, 12, 19
Saturday, 9-11 am
Tuition: $100 + $10 materials fee 

Suggested reading:
How not to die by Michael Greger MD 
Eat to live by Joel Fuhrman, MD
Register Here
Registration Issues?  please click here with your questions
Picture
Dottie Fong has had a lifelong interest in health and nutrition. Becoming a vegetarian in 1974 has led her on a great adventure learning how nutrition is an important ally in health and healing. But not until faced with an auto-immune disease, was she finally able to put these concepts to work in her own healing and is now eager to share this knowledge with her community.
TREE OF LIFE INTERFAITH TEMPLE
5 Northern Blvd, Unit 8
Amherst, NH 03031-2330

603 732 0224
© COPYRIGHT 2020. ALL RIGHTS RESERVED.
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  • Home
    • About Us
    • Contact Us
    • Our History
    • Our Founder Rev. Dr. Stephanie Rutt
    • Our Presiding Minister Rev. Linda Goodman
  • Temple
    • Worship Services >
      • Upcoming Worship Services
      • Worship Service Proposal Form
      • Archive
    • Classes and Offerings at the Temple >
      • Seekers Book Club
      • Monday Meditation Yoga Nidra
      • Conversations in the Wilderness
      • Rise Up and Call Her Name
      • Our Sacred Call
      • Dream Works
      • Class Proposal >
        • Class Proposal Form
        • Program Presenter Contract
      • Archived Classes at the Temple >
        • Writing Personal Essay and Memoir as a Spiritual Practice
        • Braver Angels - Depolarizing Political Conversation
        • SEVA (Service Project) 9 week Free Yoga with Carol Gaudreau
        • Fall Classes for 2019 >
          • Building Your Yogi Toolbox
          • Cooking Basics for Health & Wellness
          • Introduction to the Yoga Sutras of Patanjali
          • Writing Personal Essay and Memoir
        • 2019 Classes at the Sparrows Nest: Owned and Operated by Rev. Dr. Stephanie Rutt, our Presiding Minister >
          • On the Shaman's Drum
          • Pray Without Ceasing
        • Spring 2019 >
          • Chakra Vibration - An Inner Journey
          • Grief Yoga - Moving to Empowerment
          • The Secret Garden
          • What is Happiness - How do we find and nurture it
          • Psalm 23
          • Yoga Nidra
        • Winter 2019 >
          • Spiritual Dowsing
          • Tai Chi
        • Fall 2018 >
          • Call of the Morning Dove
          • Gentle Yoga
          • Interfaith Approach to Christian Mysticism
          • Hinds' Feet on High Places
          • Lord's Prayer in Aramaic
          • Mala Workshop
          • Our Relationship with Food
          • Soul Collage
          • The Hero-Heroine's Journey
          • Writing Personal Essay and Memoir
    • Membership >
      • Membership Overview
      • Becoming a Member
      • 2021 Membership & Pledge Drive
      • Ministers Roster
    • Our Community >
      • A Gift from the Light
      • Our Ministries/Our Lives >
        • Carol LaChance
        • Stephanie Rutt
        • Camilla Sanderson
  • Interfaith Seminary
    • The Vision: We Are Called
    • The Seminary Program >
      • Curriculum
      • Spiritual Practice
      • Community Service
      • World Religions
      • Ministerial Duties
      • Seminary Guides
    • The Seminary Overview >
      • Fees , Scholarship Aid & Applications >
        • Seminary Application
        • Scholarship Aid
      • Bookstore >
        • Seminary Core Curriculum
        • Suggested Reading
        • World Religions
    • Seminarians' Reflections >
      • 2018
      • 2017
      • 2015
      • 2014
      • 2013
      • 2012
      • 2011
  • Interfaith Collaboration
    • World AWAKE
    • Interfaith in our neighborhood
    • Community Outreach
  • Donations
    • Donations for us
    • Donations for Seminary Scholarship Fund
    • Donations for our neighbors
  • Interfaith Spiritual Practice