TREE OF LIFE INTERFAITH TEMPLE
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SEVA (Service Project) 9 week Free Yoga with Carol Gaudreau
Hello,
This is a special invitation to take part in a free yoga class with me Carol Gaudreau via zoom.  This class will be accessible for all levels and will include a chair.  The class will be a combination of Kripalu Yoga/Chair Yoga/Kundalini Yoga, again it is accessible for all levels including beginners.  We will practice calming breathing techniques, stretching, meditation & yoga postures with modifications for those in need with about a 7-10 minute relaxation/meditation at the end of the session.  You will need a chair, a mat if you have one, if not there are things you can use in substitution and a small area in your home should be suffice.  Please allow to sign in to zoom meeting about 5-7 minutes before the start so that we may start on time.  
To participate please click here to download the Waiver. Then sign and return back to me at your earliest convenience to:
peacefuljourneys.ymmc@gmail.com
If you are not able to do this digitally by signing and scanning it, simply message me, Carol, via email above with your address and I can send a copy via mail with a return stamped envelope for you.

Thursdays 10:00 am - 11:15 am
beginning April 30, 2020 through June 25, 2020.

Zoom Links are emailed to you a few days before class starts. Should you not receive a zoom link please click here
​

Thank you, looking  forward to seeing you all via zoom...  

Carol Gaudreau
Class size: 3-100 
Zoom link required: yes
Classes are offered on the:
weekly on 
Thursdays
 10:00-11:15 am
Starting: April 30
Ending: June 25
duration of 9 weeks

donation to the Temple accepted but not required donate here
Picture
photo is copyright of Sid Ceaser Photography
About Carol Gaudreau
Carol Gaudreau E-RYT, RYT, KYT
Carol Gaudreau, Founder of Peaceful Journeys Yoga, Meditation & Massage Centre, has 21 years of focused study practicing, teaching, learning yoga and yoga philosophy. A certified teacher in Kripalu Yoga, Kundalini Yoga, Level I Circus Yoga.  Certification as a Spiritual Mentor and a Certified graduate of New Hampshire Institute of Therapeutic Arts, Licensed Massage Therapist January 2013, Thai Yoga Bodywork (Level I & II).

Carol’s yoga studies have included Sanskrit Mantra, Spiritual Studies and an 8-month certificate program on the Bhagavad Gita; Hindu Philosophy, specifically of the Vedic Culture of India, Upanishads, MahaBharata, and Patanjali’s Yoga Sutras. Her practice experiences have been in the Kripalu, Hatha, Ashtanga, Bikram, Vinyasa, Anusara, and Kundalini traditions. 

Carol also holds a BFA degree in Photography from the New Hampshire Institute of Art; her final thesis exhibition was a dramatic ‘mixed media’ evocation of humanity, portraying the innate cultural unity of consciousness and existence within the diversity of our human form and species.  
“As a teacher/guide, I have particularly focused my training and teaching to accommodate my students needs in proper alignment and their own unique experience.  To ASSIST is to further carry the students experience to the level of understanding ‘The Mind, Body & Spirit’ connection.” 
TREE OF LIFE INTERFAITH TEMPLE
5 Northern Blvd, Suite 8
Amherst, NH 03031-2330

603 732 0224
© COPYRIGHT 2022. ALL RIGHTS RESERVED.
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  • Home
    • About Us >
      • Annual Report 2021
    • Contact Us
    • Our History
    • Our Founder Rev. Dr. Stephanie Rutt
    • Our Presiding Minister Rev. Linda Goodman
  • Join us
    • Worship Services >
      • Upcoming Worship Services
      • Worship Service Proposal Form
      • Archive
    • Classes and Offerings >
      • Covid-19 Protocol
      • Seekers Book Club
      • Conversations in the Wilderness
      • Growth in Connection
      • Social Justice Group
      • Think Indigenous
      • Presiding Minister’s Office Hours
      • Class Proposal >
        • Class Proposal Form
        • Program Presenter Contract
      • Archived Classes at the Temple >
        • Winter 2021-22 Classes >
          • Hope and Action for Our Times
        • Sparrows 2021 >
          • Lil Bits of Heaven
        • Fall 2021 classes >
          • Exploring Your Dream World
          • Teilhard, Tom and Us
          • The Healing and Empowerment of Women in the Gospel Stories
        • Summer 2021 Classes >
          • Monday Meditation
          • Book - Radical Regeneration
        • Spring 2021 >
          • Dream Works
          • Spiritual Resiliency for Everyone
          • Our Sacred Call
          • Rise Up and Call Her Name Part 2
        • Sparrows 2020 >
          • Interfaith Spiritual Practice
          • Lovers in the Wilderness: Discover Your Path to Mystical Unity
          • On the Shaman's Drum
        • Fall 2020 Classes >
          • Writing Personal Essay and Memoir as a Spiritual Practice
          • A Sacred Calling - Crafting End of Life Celebrations
          • Braver Angels - Depolarizing Political Conversation
        • Spring 2020 Classes >
          • Better Angels - Depolarizing Political Conversations
          • SEVA (Service Project) 9 week Free Yoga with Carol Gaudreau
        • Sparrows 2019: Owned and Operated by Rev. Dr. Stephanie Rutt, our Presiding Minister >
          • Living The Prayer of Jesus Book Signing
          • On the Shaman's Drum
          • Pray Without Ceasing
        • Fall 2019 Classes >
          • Winter Solstice Spiral Walk
          • Building Your Yogi Toolbox
          • Cooking Basics for Health & Wellness
          • Introduction to the Yoga Sutras of Patanjali
          • Writing Personal Essay and Memoir
        • Spring 2019 >
          • Chakra Vibration - An Inner Journey
          • Grief Yoga - Moving to Empowerment
          • The Secret Garden
          • What is Happiness - How do we find and nurture it
          • Psalm 23
          • Yoga Nidra
        • Winter 2019 >
          • Spiritual Dowsing
          • Tai Chi
        • Fall 2018 >
          • Call of the Morning Dove
          • Gentle Yoga
          • Interfaith Approach to Christian Mysticism
          • Hinds' Feet on High Places
          • Lord's Prayer in Aramaic
          • Mala Workshop
          • Our Relationship with Food
          • Soul Collage
          • The Hero-Heroine's Journey
          • Writing Personal Essay and Memoir
    • Membership >
      • 2022 Membership & Pledge Drive
      • Becoming a Member
      • Membership Overview
      • Ministers Roster
    • Our Community >
      • Volunteer Opportunities
      • Our Ministries/Our Lives >
        • Carol LaChance
        • Stephanie Rutt
        • Camilla Sanderson
  • Interfaith Seminary
    • Rev Ahjan Grossman - Seminary Director
    • The Vision: We Are Called
    • The Seminary Program >
      • Curriculum
      • Spiritual Practice
      • Community Service
      • World Religions
      • Ministerial Duties
      • Seminary Guides
      • Fees , Scholarship Aid & Applications >
        • Seminary Application
        • Scholarship Aid
      • Bookstore >
        • Seminary Core Curriculum
        • Suggested Reading
        • World Religions
    • Seminarians' Reflections >
      • Our Journies
      • 2020
      • 2018
      • 2017
      • 2015
      • 2014
      • 2013
      • 2012
      • 2011
    • Spiritual Mentoring Certificate Program
  • Interfaith Collaboration
    • World AWAKE
    • Peaceful Journeys
    • Interfaith in our neighborhood
    • Community Outreach
  • Donations
    • Donations for us
    • Donations for Seminary Scholarship Fund
    • Donations for our neighbors