TREE OF LIFE INTERFAITH TEMPLE
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Grief Yoga - Moving to Empowerment
REV. BARBARA LANDRY
​Grief Yoga combines many forms of yoga, movement and breath techniques to help students process grief (loss) and use it as fuel for transformative healing.  This practice is not as much about physical flexibility as it is about emotional liberation.  A sacred space to express any struggle through movement, breath and sound.
 
This class is suitable for all levels, and can be done in a chair.

Suggested reading: “On Grief & Grieving”. Elisabeth Kübler-Ross & David Kessler
Website to check out: 
 www.courageoftheheart.org

​This class will meets weekly   - 4/12, 4/19, 4/26
Prerequisites: None
Start Date: April 12

​Number of Sessions: 3

Number of Participants: Min 2/Max 8
Day/Time: Friday 4/12, 4/19, 4/26
​6:30-8

Cost: $30
Picture
About Rev. Damanjeet Kaur
Rev. Damanjeet Kaur (Barbara Landry) is a yoga teacher, spiritual mentor, and Reiki Master.  She embraces the notion that it is because of our challenges, not in spite of them, that we learn grow.  Practicing self compassion which paves the way for healing, transformation and connection with others.    ​
TREE OF LIFE INTERFAITH TEMPLE
5 Northern Blvd, Suite 8
Amherst, NH 03031-2330

603 732 0224
© COPYRIGHT 2022. ALL RIGHTS RESERVED.
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  • Home
    • About Us >
      • Annual Report 2021
    • Contact Us
    • Our History
    • Our Founder Rev. Dr. Stephanie Rutt
    • Our Presiding Minister Rev. Linda Goodman
  • Join us
    • Worship Services >
      • Upcoming Worship Services
      • Worship Service Proposal Form
      • Archive
    • Classes and Offerings >
      • Covid-19 Protocol
      • Seekers Book Club
      • Conversations in the Wilderness
      • Yoga Nidra: The Essence of You
      • Think Indigenous
      • A Course in Miracles
      • Presiding Minister’s Office Hours
      • Class Proposal >
        • Class Proposal Form
        • Program Presenter Contract
      • Archived Classes at the Temple >
        • Winter 2021-22 Classes >
          • Hope and Action for Our Times
        • Sparrows 2021 >
          • Lil Bits of Heaven
        • Fall 2021 classes >
          • Exploring Your Dream World
          • Teilhard, Tom and Us
          • The Healing and Empowerment of Women in the Gospel Stories
        • Summer 2021 Classes >
          • Monday Meditation
          • Book - Radical Regeneration
        • Spring 2021 >
          • Dream Works
          • Spiritual Resiliency for Everyone
          • Our Sacred Call
          • Rise Up and Call Her Name Part 2
        • Sparrows 2020 >
          • Interfaith Spiritual Practice
          • Lovers in the Wilderness: Discover Your Path to Mystical Unity
          • On the Shaman's Drum
        • Fall 2020 Classes >
          • Writing Personal Essay and Memoir as a Spiritual Practice
          • A Sacred Calling - Crafting End of Life Celebrations
          • Braver Angels - Depolarizing Political Conversation
        • Spring 2020 Classes >
          • Better Angels - Depolarizing Political Conversations
          • SEVA (Service Project) 9 week Free Yoga with Carol Gaudreau
        • Sparrows 2019: Owned and Operated by Rev. Dr. Stephanie Rutt, our Presiding Minister >
          • Living The Prayer of Jesus Book Signing
          • On the Shaman's Drum
          • Pray Without Ceasing
        • Fall 2019 Classes >
          • Winter Solstice Spiral Walk
          • Building Your Yogi Toolbox
          • Cooking Basics for Health & Wellness
          • Introduction to the Yoga Sutras of Patanjali
          • Writing Personal Essay and Memoir
        • Spring 2019 >
          • Chakra Vibration - An Inner Journey
          • Grief Yoga - Moving to Empowerment
          • The Secret Garden
          • What is Happiness - How do we find and nurture it
          • Psalm 23
          • Yoga Nidra
        • Winter 2019 >
          • Spiritual Dowsing
          • Tai Chi
        • Fall 2018 >
          • Call of the Morning Dove
          • Gentle Yoga
          • Interfaith Approach to Christian Mysticism
          • Hinds' Feet on High Places
          • Lord's Prayer in Aramaic
          • Mala Workshop
          • Our Relationship with Food
          • Soul Collage
          • The Hero-Heroine's Journey
          • Writing Personal Essay and Memoir
    • Membership >
      • Becoming a Member
      • Membership Overview
      • Ministers Roster
    • Our Community >
      • Volunteer Opportunities
      • Our Ministries/Our Lives >
        • Carol LaChance
        • Stephanie Rutt
        • Camilla Sanderson
  • Interfaith Seminary
    • Rev Ahjan Grossman - Seminary Director
    • The Vision: We Are Called
    • The Seminary Program >
      • Curriculum
      • Spiritual Practice
      • Community Service
      • World Religions
      • Ministerial Duties
      • Seminary Guides
      • Fees , Scholarship Aid & Applications >
        • Seminary Application
        • Scholarship Aid
      • Bookstore >
        • Seminary Core Curriculum
        • Suggested Reading
        • World Religions
    • Seminarians' Reflections >
      • Our Journies
      • 2020
      • 2018
      • 2017
      • 2015
      • 2014
      • 2013
      • 2012
      • 2011
    • Spiritual Mentoring Certificate Program
  • Collaboration
    • World AWAKE
    • Peaceful Journeys
    • Interfaith in our neighborhood
    • Outreach >
      • Our neighbors
  • Donations