WHAT IS HAPPINESS - HOW DO WE FIND IT AND NURTURE IT
GLORIA BRY
​RECENT RESEARCH HAS FOUND THAT INCREASING YOUR LEVEL OF HAPPINESS LEADS TO A MULTITUDE OF PERSONAL REWARDS.

THROUGH DISCUSSION, HANDOUTS AND CLASS PARTICIPATION IN THIS FIVE WEEK CLASS YOU WILL LEARN THE FUNDAMENTAL PRINCIPLES OF THE PATH TO PERSONAL HAPPINESS THROUGH HEIGHTENING YOUR AWARENESS OF HARMFUL HABITS OF THE MIND, DEVELOP INSIGHT INTO BURDENS WE MAY NOT EVEN KNOW WE ARE CARRYING, MINDFULNESS AND EMOTIONS, BODY AWARENESS, EXPLORING FEARLESSNESS THROUGH FINDING YOUR TRUE SELF AND DETOXING YOU LIFE.

HAPPINESS IS AVAILABLE...PLEASE HELP YOURSELF           THICH NHAT HANH​

Prerequisites: none
Start Date: May 7, 2019
​Number of Sessions: 5
Number of Participants: Min 5/Max 10
Day/Time: Tuesdays, 6:00 to 7:30 pm
Tuition: $150.00

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ABOUT GLORIA BRY
GLORIA BRY HAS OVER 25 YEARS EXPERIENCE IN THE BODY,MIND, SPIRIT CONNECTION.  HER EXPERIENCE INCLUDES INVOLVEMENT WITH NATUROPATHIC HEALING, HATHA YOGA, KUNDALINI YOGA, SOMATICS AS WELL AS METAPHYSICAL TRAINING.  GLORIA IS A CERTIFIED YOGA/DANCE INSTRUCTOR AND CURRENTLY ALSO TEACHES CHAKRA ENERGY AND MEDITATION TECHNIQUES CLASSES.  SHE EARNED HER BACHELOR DEGREE IN BEHAVIORAL SCIENCE AND IN TRAINING AND DEVELOPMENT.​