Meditative Sound Bath
Come de-stress, clear blockages, re-tune your energy body.
A sound bath utilizes various vibrational tools (gongs, singing bowls, tuning forks, chimes, rattles, voice) to facilitate a shift in your brainwave patterns. Almost instant alpha, theta, and even delta states can be attained. It is in these states that relaxation, healing, and inner guidance may occur.
Yoga mats and blankets will be provided. Participants are invited to bring whatever they might need for comfort (pillow, eye cover, bolster).
Class size: 6 -13
Classes are offered on the:
4th Monday of each month
Start Date: Sunday January 26, 2020
6:30 - 8:00 pm
Suggested donation of $25 cash or check at the door
Space is limited so please reserve yours by contacting firstname.lastname@example.org.